Organic Wholemeal Spelt Flour
Organic Wholemeal Spelt Flour is stoneground. It is produced from the spelt grain, a highly nutritious ancient cereal grain with a delicious nutty flavour. Organic spelt flour is wheat free however does contain gluten. It is often tolerated by those who are gluten-sensitive. Popular flour for baking.
No GMO. Preservative free.
How to use
Organic wholemeal spelt flour is an excellent alternative to wheat flour and can be used in a similar manner. When baking, spelt doesn't require as much water as wheat flour (approximately 10% less) and doesn't get a rise as high due to it's lower gluten content. Spelt flour can be combined with other flours. Organic wholemeal spelt flour is a popular alternative to wheat flour for baking pancakes, muffins, cakes, cookies, pasta, breads, waffles and even pizza bases!
Growing and processing
Organic wholemeal spelt flour is produced by stone-milling the spelt grain. It contains the bran and germ as well as the endosperm and is highly nutritious. Stone milling is the preferable process for milling flour as it generates less heat, preserving the good fats in the wheat germ. Organic wholemeal spelt flour undergoes no bleaching or refinement or additives.