Fruit + Seed Bars
A great alternative to packaged muesli bars. These delicious fruit and seed bars are full of nutritious seeds and dried fruit, oats and coconut. Sweet enough to satisfy those sweet cravings, and full of fibre and healthy fats to keep tummies happy and brains functioning! Replace the peanut butter with tahini for a great nut free lunch box tree.
Quick and easy to make. A great one for the kids to help with and enjoy for a quick, healthy snack.
Simply follow the recipe card provided and get mixing & baking! Or pop in the pantry and store until needed.
Ingredients will include:
| Organic rolled oats |
| Organic puffed brown rice |
| Pepitas |
| Sunflower seeds |
| Dried organic cranberries |
| Dried organic sultanaas |
| Desiccated coconut |
| Cinnamon |
Additional ingredients required (not included in order):
| 1/4 cup coconut oil |
| 1/4 cup peanut butter |
| 1/3 cup honey |
| 1 teaspoon vanilla extract |
Dietary categories:
Dairy free, refined sugar free
Allergen advice:
Contains tree nuts & gluten. We pack a wide range of natural food products on shared equipment, cross contamination may occur. Other allergens may be present.