Are you looking for a healthy snack to satisfy that craving for something sweet? Dried fruits are the perfect option!
Dried fruits are packed full of fibre, can provide a natural burst of energy during that 3pm slump, are high in antioxidants and are packed full of vitamins and minerals such as potassium, calcium, iron, and magnesium. They’re also great source of Vitamin A and complex B vitamins.
And best of all..... children love them!